There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.
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Doc Palmer says you can complete more proactive maintenance work as long as you embrace and work with these five ground ...
Dr. Torres-Yaghi speaks at monthly support group, weekly Rock Steady Boxing reaching area residents living with fastest ...
This election is still a dead heat, according to most polls. In a fight with ... Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing ...
"Hypoxia, lack of oxygen, is the most powerful trigger to induce all the repair mechanism ... We are seeing an absolute effect in this, and other disorders, for Parkinson's, migraines, some even MS, ...
Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...
Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.
A good barometer for how hard you are exerting yourself during exercise is therefore the number of calories you burn. So, what exercise uses the most calories? It depends. Receive a weekly dose of ...
Similarly, most people not named Tony Stark can’t ... Planks in general are a good exercise to get on board, so to speak, since they work your core muscles—the abdominal, back, butt and ...
Walking is a powerful exercise that can boost your fitness and mood, but following these simple safety rules can make a big difference. Here’s a guide on 5 essential safety rules to make our ...