Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Most robots rely on rigid, bulky parts that limit their adaptability, strength, and safety in real-world environments. Researchers developed soft, battery-powered artificial muscles inspired by human ...

Share on Pinterest Scientists have found that an antibody treatment prevented a decline in muscle mass and bone density after using GLP-1 drugs. Rob and Julia Campbell/Stocksy Aging and limited ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...

Like many Gen X women, I remember when Jazzercise, Tae Bo, and step classes were all the rage. Muscle mass was for bodybuilders, we were told, so ignore those barbells in the corner of the gym if you ...

Please provide your email address to receive an email when new articles are posted on . Good musculoskeletal health and nutrition are important for individuals undergoing surgical procedures.

There are plenty of buzzy supplements on the market, but Dr. Jason Snibbe chooses to take three. He strength-trains to preserve his muscle and takes supplements to support his workouts. He also takes ...

Jennifer James has previously received funding from the National Institute for Health Research. For a long time, dieting and exercise were the only realistic options for many people who wanted to lose ...

Turns out, not all milk goes the extra mile for your muscles and microbiome. A new study from researchers in China analyzed the impact of consuming different types of milk on muscle and bone health ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Future robots could soon have a lot more muscle power. Northwestern University engineers have developed a soft artificial muscle, paving the way for untethered animal- and human-scale robots. The new ...