More than 70 million adults in the U.S. reported a disability as of 2022, according to the latest data from the Centers for ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Depending on where you live, it may be easy to locate a gym nearby or it can be a challenge. This is why it’s helpful to know ...

Mark Pope has made it a focus to keep the main thing as the main thing, which, in his new job with Kentucky Basketball, is ...

National franchise Stretch Lab has opened its first Capital Region location in Latham. The assisted stretching brand set up ...

At 6-foot-6-inches and 335 pounds, it isn’t news that Trotter Barringer is strong. But in only his third year competing in ...

SNOHOMISH — Local kickboxers came home to Snohomish County grinning after a championship performance at the National ...

Is horseback riding already out of fashion? Hobby horses are increasingly replacing real, live horses. We are talking about ...

Nagaland Bodybuilding & Fitness Association (NBBFA) executives and members have departed Kohima on Saturday for Gangtok, ...

The LSU gymnastics team received their extravagant national championship rings and Livvy Dunne and her teammates immediately flexed the bling on social media.

A champion at every level, West Monroe, LSU and NFL standout Andrew Whitworth, is joined by LSU gymnastics great and NCAA ...