Bob and Brad talk about neck pain, pinched nerves, and how to know if you're doing the right exercises or stretches so that you don't make things worse by doing the wrong things!

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

A pinched nerve in the neck occurs when pressure is applied to a nerve that is exiting the neck. The pressure can be from a disc, bone, muscle, tendon, or some other type of tissue. Continued pressure ...

Pinched nerves are uncomfortable, no matter where they happen in the body. A pinched nerve in the neck, though, can be downright excruciating. Most everyday movements require you to move your neck, ...

In some cases, a pinched nerve in the upper back can cause chest pain. However, upper back pinched nerves are less common than those that occur in the neck or lower back. Pinched nerves can cause pain ...

Beyond pain, there are telltale signs of a pinched nerve you shouldn't overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it's time to take ...

A Pancoast tumor and a pinched nerve can both cause shoulder and arm pain, weakness, numbness, and tingling. However, a pinched nerve is a much more common condition. Pancoast tumors are a rare form ...