You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Police in the southern Chinese city of Zhuhai say they have detained a 62-year-old man after he rammed a car into people exercising at a local sports center on Monday evening and fled Police in the ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

An NHS consultant geriatrician has given her top tips to stop people becoming too affected by their old age. It is important ...

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

People with cardiovascular issues, digestive disorders, gout, kidney stones, sleep problems, and children under one year old ...

And 47 years old is especially young for such a condition ... "Most of these people are in fact, very healthy, very conscious ...

After losing the sight in one eye, she was suddenly forced to stop driving and seek assistance for household chores, such as ...

It’s one vote, so it’s natural to be deeply invested. At its core, that’s the dynamic that has been playing out during the ...

Payments averaging £11,905 are due before the end of December while older mums could be due around £7,859 next year.