A large research study has found that carrying extra fat around the belly—often called a “beer belly”—may be more harmful to ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily ...

Q: The correlation between BMI and excess body fat seems to be flawed, especially in men. What’s your view? A: Your body mass index (BMI) is a number that is calculated based on your height and weight ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

Everyone's body is different, and these terms don't define your worth or who you are as a person. Let's explain the nitty-gritty of these terms, shall we? This way, the next time someone throws one of ...

A new large scale study published in JAMA Network Open adds strong evidence to a long running health debate. When it comes to controlling weight gain and reducing harmful belly fat , improving diet ...

Body mass index (BMI) was almost three times more likely to classify children as overweight than waist circumference-to-height ratio, according to a new study. Body mass index (BMI) was almost three ...