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96% of People Fall Asleep in Just 2 Minutes Using This Simple Sleep Hack

A TikTok video from @justin_agustin has taken off, sharing a military sleep method that reportedly helps 96% of people drift off in just 2 minutes. With close to a million likes, the video breaks down ...
Hosted on MSN

People with dyspraxia are at high risk of falling—and it's too often overlooked

For many people with dyspraxia, falling is not an accident but a daily reality. It begins in childhood, shaping confidence and independence, and often continues throughout adult life. Subscribe to our ...
YourTango

People Who Need The TV On To Fall Asleep As They Get Older Usually Have These 11 Reasons

As people get older, falling asleep can become more and more difficult. With age comes more reasons for them to feel stressed, lonely, or need to escape the vicious cycle of thoughts that makes it ...
YourTango

People Who Are Always Tired But Can Never Fall Asleep Usually Have These 11 Reasons

We've all been there: from the moment we wake up and get started with our day, we just can't wait to get back into bed. Even getting ready for bed at night, we're giddy with the thought of finally ...
AOL

Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop

Longevity expert Dr. Peter Attia says most people experience a steep decline in their 70s — but it doesn’t have to be that way. "At 75, both men and women fall off a cliff," the Stanford-trained ...