Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Fact checked by Nick Blackmer Tinned fish bones become tender due to high-heat canning and are usually safe to eat. People ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

Fatty fish are a good source of omega-3 fatty acids, but that doesn't mean you have to eat seafood every day. We asked Grace A. Derocha, MBA, RD, CDCES, a Detroit-based registered dietitian and ...

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

Eight people have fallen sick in the Canary Islands after eating contaminated fish. The La Palma Health Department and the Canary Islands Health Service (SCS) reported that one person is currently ...