Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

The Google personal health coach is the first fitness tool that's actually helped me enjoy Thanksgiving without completely derailing my progress toward my goals. After five weeks of consistently using ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

LOS ANGELES (KABC) -- Candice Witek is a certified health coach. A job that has her wearing many hats. "Stress reduction techniques and gratitude practices. It's all about health and getting them to ...

One fitness expert has worked out the perfect exercises to include in your routine if you need to shed a few unwanted pounds. Personal trainer Sam Quinn, of Nuffield Health, told The Telegraph that ...

It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...