Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

The intersection of physical activity and mental health is a well-researched area, with significant evidence supporting the positive effects of exercise on mental well-being. However, the specific ...

Strengthen your focus while enhancing your overall well-being, boost both mental agility and physical fitness with these 5 ...

A recent report reveals that a significant portion of the Indian population, including 155 million adults and 45 million ...

Fall in New England is synonymous with outdoor activities: leaf peeping, apple picking, pumpkin picking, hay rides and hikes.

Mental health is becoming increasingly important in working life. Companies that focus on this not only strengthen their ...

Walking patterns reveal significant insights into physical and mental health. Slow walkers may show signs of early ageing, ...

A study from an Australian university found that travel and activities while traveling could delay the aging process and ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

It might sound obvious, but our minds and bodies are deeply connected. When you’re in constant pain, it’s natural to feel ...

Twelve years ago, three middle-aged farmers decided to get fit. Now they are part of a movement that's improving the mental ...

The high prevalence of depression and anxiety among patients with MBC correlates with diminished survival rates and ...