There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... D.P.T., a physical therapist and fitness coach at Moment Physical Therapy ...
Having a joint replacement is a big deal. For many, it can take months and even years to be emotionally and physically ...
This suggests that exercise increases brain volume along with slowing ... Most insurance plans cover a physical therapy ...
Stollberg received her doctorate in physical therapy from Marquette University in Milwaukee ... And part of the reason I did ...
Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...
With the right exercises, you can help close that gap ... and co-founder of Flow Physio, a physical therapy practice rooted in orthopedic training and the treatment of pelvic floor dysfunction.
A study from Taiwan found that a daily five-minute run can lower your risk of dying by 30%, reduce your risk of heart disease ...
Massage, dry needling, physical therapy exercises or acupuncture alone can only go so far, but when they’re combined, they ...
With new research and updated guidelines, the state is asking parents not to wait to return their concussed kids to school.
Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...
There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...