Of course, everything’s better on island time. But our writer really discovered the sweetness of slowing down – while working up a sweat. I’m a busy bee. Twice-a-week soccer training, seemingly ...

Hosting a yoga retreat at home is more than just a staycation—when planned correctly, it can be truly transformational. Here's what to know.

'You have around 70,000 thoughts a day,’ Jessie Blum, founder of the revered pilates concept Heartcore, whispers over the soft St Tropez breeze. It’s 10 am. A 90-minute dynamic pilates session is ...

View post: Just 10 Minutes of Intense Exercise Can Help Fight Bowel Cancer, Study Says View post: Cole Haan's 'Cozy' Quilted Vests That Are 'Perfect' for Mild Winters Are Nearly 60% Off Right Now With ...

The Pilates Institute is presenting a new programme in the French Alps next month. The Pilates massage retreat, which is suitable for beginners, will be hosted by Sarah Rosenfield, a Pilates Institute ...

VAIL – Vail chef Kelly Liken is packing her chef knives and her Pilates prowess for a trip to Piedmonte, Italy. From Sept. 5-11, guests will join Liken for a “Plates and Pilates” retreat held at the ...

The “Yoga Tourism Market - Global Strategic Business Report” has been added to ResearchAndMarkets.com’s offering. | As ...

You don’t need a plane ticket and a $400 robe to access Twin Cities wellness retreats that boost your... The post Budget ...