"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Standing up straight and having good posture isn’t just about aesthetics. Your posture may give away ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

This gadget is all about your improving health by coaching you day by day, making sure you maintain good posture at all times. The Arena Media Brands, LLC and respective content providers to this ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

I never had terrible posture—until this past year. That's when I made the altruistic decision to start volunteering, and wound up carrying an overweight Lhasa Apso dog named Taffy down six flights of ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

“It’s alright,” I tell the Upright posture trainer, which is attached to the base of my spine. “I’ll do it right this time.” I’m not looking at the device itself; that would be impossible. Instead, ...

From desk jobs to long commutes, modern life keeps us seated for hours. Fitness experts say a simple resistance band routine ...

I've spent most of my recent 9-to-5 hours slouching at my desk, so I'm on a never-ending quest to find something that actually fixes my horrible posture. I've made myself into a test subject and tried ...