Bogged down by fatigue, brain fog and added weight? Your thyroid could be starving for the mineral selenium. The gland relies on selenium to issue forth a hormone that boosts energy, lifts mood, ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Located on the front of the neck, the tiny thyroid gland produces hormones that govern bodily processes, including your metabolism, heart rate, digestion, and more. Maintaining optimal thyroid ...

LOW ON TESTOSTERONE? Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you ...

Pine Bend refinery in Rosemount is a top source of fish-harming element, report says The facility has no limits on how much selenium it can release into the Mississippi River, but state officials said ...

HELENA, MT — U.S. Geological Survey researchers say rising levels of nitrate and selenium in Canada’s Elk River are unparalleled in the annals of modern monitoring. The concentrations of selenium and ...

EDEN, N.C. -- Arsenic, boron, chromium, selenium - those are just some of the contaminants found in coal ash. The long term impacts of the Dan River coal ash spill are unknown, but WFMY News 2's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking ...