Believing that daily hardships build character might help to boost well-being and motivation, according to a new study published in Self & Identity. What happens when people believe that life’s ...

If you feel good about yourself, you’ll be more likely to go with what is important to you, treat others well and yourself ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of ...

Healthy Self-Esteem. Self-esteem affects virtually every facet of your life. When you value yourself and have good self-esteem, you feel secure and worthwhile and have generally positive relationships ...

Self-esteem is very closely associated with well-being—meaning the healthier our self-esteem, the better we may feel overall. Even though our self-esteem can feel delicate at times, it can be ...

Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do to boost each.

In today’s image-conscious society, the importance of self-confidence and mental well-being cannot be overstated. Many individuals struggle with their self-esteem due to perceived flaws or ...

Cutting back on social media doesn’t seem to improve our self-esteem, emotional well-being or sleep. The latest study adds to a growing body of evidence that sites like Facebook and TikTok have ...