In TikTok comments and forums, people described scrolling while feeling anxious, bored, or lonely. At the same time, they ...

Here’s something to consider. You’re scrolling through your feed late at night, seeing another photo of someone’s beach ...

There will likely be a time in your career when you feel stuck, frustrated and at the end of your rope. Nothing seems to work out the way you want it to. There’s a feeling of dread and regret that you ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. If you have the desire to improve the results you have been working toward, ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

A recent study published in the Journal of Consumer Research suggests that consumers may be influenced by whether they view themselves as more or less of an independent type, and whether they ...

After a disappointing routine during a gymnastics meet, Jason Moser’s daughter was full of self-doubt, so the 12-year-old tried silently encouraging herself using her own first name. It’s a strategy ...

Women face body image issues throughout their lives. Concern about her body’s size and shape starts to intersect with a young girl’s development of her self-concept. Much of this concern develops as a ...

It has been conclusively demonstrated that individuals who expect to succeed at a given venture are more likely to do so than those who expect to fail. Positive expectations work as a sort of ...