Sensory overload happens when you’re getting more input from your five senses than your brain can sort through and process. Prevention tips include identifying and avoiding your triggers. Multiple ...

Too much sensory input can overstimulate your brain and cause emotional distress or shutdown. Sensory overload can happen with anxiety disorders, autism, and ADHD, but anyone can experience it. Taking ...

A young child sitting at a classroom table gets a high five from their teacher. Source: RDNA Stock Project / Pexels Half of all school-age children are hypersensitive to at least one sensation, and as ...

If you walk into work already feeling noise, lights, and office chatter turning up the volume in your mind, the overwhelm is real. Prefer to listen rather than read? Press play below. For ...

Sensory processing differences refer to atypical ways in which the brain receives, organizes, and responds to sensory inputs such as sound, touch, light, movement ...

The holiday season can be very challenging and cause a lot of anxiety for many people, but it’s also a good time to start thinking about how to declutter both your physical and mental space so you can ...

Sensory overload is the overstimulation of one or more of the body’s five senses. People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and fear.

Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...

Sensory overload is when your five senses — sight, hearing, smell, touch, and taste — take in more information than your brain can process. When your brain is overwhelmed by this input, it enters ...