Several times over the years, we have talked about sleep and how the quality of good sleep has a lot to do with our overall ...

It can be difficult to know whether you have sleep apnea because it only occurs during sleep. However there are some major signs that could point towards you having sleep apnea – especially if ...

If your child is having a hard time focusing in school and tends to act out at home, it might be something that afflicts many ...

The largest internal organ regulates clotting and removes toxins, yet research suggests many of us live with compromised ...

If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults -; particularly women, a ...

Health Canada has now approved and provided a medical device licence for Apple’s sleep apnea notification feature. It works with one of the newer Apple Watch products: Apple Watch Series 9, Apple ...

Sleep apnea may raise dementia risk in older adults, especially women, due to reduced oxygen levels and disrupted sleep.

(Learn more about Sleep Apnea.) Sleep debt is when you’re not getting as much sleep as your body needs. The deficit is how many fewer hours you got the previous night (or week) compared to how ...

“Over a 30-day evaluation period, if you consistently experience “Elevated” breathing disturbances, you receive a notification, letting you know it identifies signs of sleep apnea.

Adults with obstructive sleep apnea may face a higher risk of dementia and researchers say women with known or suspected sleep apnea are more likely to develop ...

Sleep apnea is said to occur when there is an interruption ... not sufficiently diagnosed and there are certain tell-tale signs of the presence of the condition. We shall be examining some of ...