Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

Good health depends on good sleep. And as we just went through the end of daylight savings time for this year, it’s is a good time to examine your sleep habits and look for fixes if something’s not ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Amazon has filed a patent to create its own smart pillow. The patent describes an automated sleep assistant and base unit that’s aimed at treating sleep apnea and reducing snoring. As the patent ...

DEAR SAM: I’m sorry to hear your CPAP mask is keeping you awake at night, but I’m happy to hear that you’re addressing your obstructive sleep apnea (OSA) problem. Left untreated, OSA is linked to ...

Sleep apnea is a disorder that involves pauses in breathing during sleep. Three main types exist: obstructive, central, and complex. Each is defined and treated based on its underlying cause.

If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among ...

Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if it’s left untreated, it raises the risk of developing a host of serious conditions ...

Remove clocks from view to avoid watching the time pass. 9. Monitor yourself for sleep apnea: Sleep apnea, a condition where breathing repeatedly stops and starts during sleep, reduces oxygen ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...