especially when they might be sneaking in higher amounts of sodium and sugar than you might expect. One example is Pepperidge ...
Buy the Solid White Albacore Tuna In Water with more protein with 140mg of sodium. Making a sandwich? 2 slices of Oroweat's Whole Wheat bread contains 270mg of sodium. Instead, try an Oroweat ...
Some great options for whole-grain breads that are low in sugar and sodium include: Whole wheat bread should be made only ...