There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...

I do yoga sessions to stretch after runs, strength workouts for runners to reduce my injury risk, and regular indoor cycling ...

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

Bigg Boss 18 contestant Karan Veer Mehra has been spotted doing stationary bike workouts from time to time Read to know all ...

“I like using the auto-resistance on my Peloton so I can focus on my workouts rather than making manual adjustments.” The app offers other features besides indoor cycling, such as ...

If you get bored of machines, there are other types of workouts, such as a slam ball workout (a weighted ball you throw against the wall or floor). Overall, MotionTraxx is good for people who let ...

Made with corrosion-free and robust material, these indoor bikes allow you to modify your workout session by adjusting the resistance level as per our need. They are equipped with a heavy flywheel ...