Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, shared his research-driven insights into eccentric training on Power Athlete Radio. Known for his expertise ...
The Conversation on MSN10d
Strength training early in life can set up kids and adolescents for a lifetime of health and well-beingBuilding strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...
Explore the currency of elite performance—attention—and its elements from 30-year Olympic sports psychology veteran Peter ...
The integration of wearable technology in extreme sports is redefining the boundaries of performance and safety. As athletes ...
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