The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

“For users who have a regular workout routine, Instant Workouts can bring variety and fresh ideas to keep movement fun. And, ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Strava is a brilliant app for sharing your workouts and analyzing your fitness activity. But its Apple Watch app is not so great. That’s why I prefer to use Apple’s built-in Workout app and then view ...

Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

Fitness tracking app Strava has confidentially filed for an initial public offering in recent weeks, the Information reported ...

Fitness app Strava plans to boost awareness of its privacy and safety tools after personnel at U.S. military bases sparked security concerns by sharing details of their exercise routines. The service ...