A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

There’s still a lot we don’t know about how Parkinson’s disease develops. But one lifestyle intervention already has strong evidence behind it.

Pictured are some of the members of the Sterling Lions Club Parkinson’s Exercise Group. Because exercise is known to be the best treatment for Parkinson’s Disease, the Lions group decided to ...

The Rock Steady Program offers agility workouts, balance and strength training, fine motor skills, and voice work for those battling Parkinson’s Disease.

These programs range from physical activities such as boxing, active stretching, yoga, pilates, tai chi, and dance, to cognitive improvement exercises ... Parkinson’s,” he said. “Every step forward, ...