Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

We've all been there… You know you need to make that complaint phone call, but you cannot bring yourself to dial. Or there is ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

You have /5 articles left. Sign up for a free account or log in. Though they may be underprepared for college courses, most students say they’re motivated in ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...