Disappointment can stay with you longer than it should. This mental time-travel exercise can help you get unstuck.

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

How many of us have been told repeatedly that we need to “get over it?" Many of us continue to struggle with difficult life events long after they have occurred. Maybe we hold a torch for a past ...

If I could ask a genie for just one liiiiittle thing, it would be for a one-size-fits-all amount of time to get over someone after a breakup. Because not knowing how long all those terrible, horrible, ...

Rachel Thompson is the Features Editor at Mashable. A leading sex and dating writer in the UK, Rachel has written for GQ, The Guardian, The Sunday Times Style, The Telegraph, Cosmopolitan, Glamour, ...

Unlike a breakup, where you’ve presumably seen at least some of a person’s annoying habits, incompatibilities, and ...