Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
I became a vegetarian 30 years ago this Thanksgiving. And it stuck. Here are five things I learned about myself and the world since that first turkey-less meal.
This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...