You’ve probably heard it a hundred times: aim for 150 minutes of exercise per week. But if you’re a busy woman over 50, that’s easier said than done. So here’s the big question: does it matter if you ...

SAN FRANCISCO – Surrounded by Halloween decorations at a podium that looked more fit for hosting trick-or-treating than speaking into a microphone, Warriors coach Steve Kerr took a measured approach ...

If you're too busy or stressed to work out during the week but have more time to exercise on weekends, there's good news. A new study (Chen et al., 2025), recently published in BMC Psychiatry, ...

INDIANAPOLIS – A Warriors week that began with joy concluded with soul-searching. The glum, quiet pall that enveloped the visiting locker room on Saturday in Indianapolis was a stark contrast to the ...