The next thing was consistent weight training. Maintaining strength and ... Seeing a lovely silver fitted dress winking at me, I thought: “I want it.” I’m proud to say that yes, you can ...

Glowing Customer Review: "I just bought these leggings a couple of weeks ago and I already want one in every color! They are ...

Breakups and the death of a loved one caused Rani to eat emotionally. Her doctor’s stark warning spurred her to turn her life ...

The shorts are more like elevated bike shorts that help protect against chafing under dresses but also provide ... While we wish it came in a lighter-weight material for wearing under thin fabrics ...

I’ve dropped three dress sizes from 12 to 14 to my current six to eight ... rather than how it makes you look. Focus on the weight you’re lifting, rather than the number on the scales, and exercise ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

It started when Kim was reading USA Today and the newspaper's weight loss challenge caught ... and has made lots of friends there. "I lift weights, take cycling classes, use the elliptical trainer ...

All were in the audience at Toronto’s Roy Thompson Hall for the “Unstoppable” premiere screening (Lopez wore a silver dress ...

Here are the best barefoot shoes, according to podiatrists’ insights and staff firsthand testing. Top barefoot shoe brands ...

Cardi B is not holding back when it comes to criticism from her followers. After the rapper, 31, revealed that she spent 30 ...

What a reviewer says: “I bought these shoes primarily for weight lifting, and they are great ... As a plus, they look nice and can be used as a casual dress shoe.” You can run, hike, or ...

It blends right in with designer slacks and dress shoes for the office but ... We’ve used this ultra-breathable Vent Tech T-shirt while weight training, running, and doing yoga: In every case ...