When seeking out calcium-rich fruits, you might zero in on popular produce like oranges or bananas. However, this spiky ...

DEAR DR. ROACH: A friend has been diagnosed with high blood calcium, and when I googled it, the results concerned me. Can you give information on this and how to discuss it with the doctor? I want to ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...

DEAR DR. ROACH: I am a 62-year-old white male who is 5 feet, 11 inches tall and weighs 205 pounds. I have diabetes, high blood pressure and high cholesterol. I was recently diagnosed with “moderate to ...

A coronary calcium scan can reveal what’s going on inside the arteries in an easily accessible and inexpensive manner. So, ...

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