Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

The nervous system is a central component of the human body, but most people don’t spend much time thinking about it. Amelia Chapman is a nervous system practitioner through her business, Mind Body ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

The term “sympathetic nervous system overload” sounds daunting, but the root cause is pedestrian: stress. Stress is, of course, something we all experience all the time, but left unchecked, it can ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

Families often arrive feeling exhausted and discouraged after trying everything they were told should work.” — Dr. Jordan Dieterele SARASOTA, FL, UNITED STATES, January 6, 2026 /EINPresswire.com/ — ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...