An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Medically reviewed by Ana Maria Kausel, MDMedically reviewed by Ana Maria Kausel, MD The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable.

In an ongoing study out of the University of Minnesota's School of Public Health, researchers found that women who ate at least one serving a day of whole grain -- usually bread or cereal for ...

Eating whole grain breakfast cereals in higher amounts may help reduce the risk of heart failure for men, says a report. “The lifetime risk of heart failure is estimated at 20 percent (one in ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...

Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

Cereals, often referred to as cereal grains, are the edible seeds of grasses. These seeds are commonly used as a primary source of food and are transformed into various products, including ...