Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

He emphasised that by prioritising whole, natural foods, a plant-based diet is emerging as a crucial factor in reversing ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The expert said that, by focusing on whole, natural, foods, a plant-based diet was "proving to be a key ally in reversing diabetes symptoms and enhancing long-term wellness". A plant-based diet ...