But according to mental health professionals, there are ways to boost your mood and mental health even on the darkest, ...

During the winter months, staying healthy is always a challenge. Dr. Contessa Metcalfe of Bravo’s Married To Medicine joined us to share winter wellness tips. In this interview you will learn: where ...

Winter season is upon us, and it's that time of the year when all of us want to step out, have fun, prepare for Christmas and ...

Winter months can make it challenging to maintain your health, but Dr. Contessa Metcalfe, a physician and star of Bravo’s Married to Medicine, has practical tips to help you stay on track. She joined ...

As winter approaches, staying healthy becomes a priority, especially with the onset of cold and flu season. Dr. Yael Vernado, known as Dr. V, a practicing physician at Johns Hopkins, shares practical ...

Recent studies show winter workouts might actually burn more calories than summer exercise. Dr. McGowan’s research indicates that exercising in cold temperatures can increase calorie burn by up to 20% ...

FALL AND WINTER ARE THE MOST CHALLENGING TIMES OF YEAR TO STAY HEALTHY. DR. YAEL VARNADO, THE T-V HOST KNOWN AS “DR. V” AND THE FOUNDER OF GET-CHECKED-FOR-LIFE-DOT-ORG, HAS SOME HEALTHY TIPS. DR. ‘V’ ...

It’s not uncommon to feel hungrier and have unexplainable cravings in winter. It could be because of colder weather, hormonal ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

DAVENPORT, Iowa (KWQC) — Tina Manley, owner of Tina Rina Salon & Spa, joined Quad Cities Live on Dec. 2 to share winter wellness tips for skin, hair and nails, and discuss her plans to expand her ...