Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

As winter approaches, staying healthy becomes a priority, especially with the onset of cold and flu season. Dr. Yael Vernado, known as Dr. V, a practicing physician at Johns Hopkins, shares practical ...

Winter months can make it challenging to maintain your health, but Dr. Contessa Metcalfe, a physician and star of Bravo’s Married to Medicine, has practical tips to help you stay on track. She joined ...

As winter settles in and more people spend time indoors, seasonal illnesses naturally become more common. Dr. Best of Ally Medical ER explains that it’s often the combination of being in close contact ...

During the winter months, staying healthy is always a challenge. Dr. Contessa Metcalfe of Bravo’s Married To Medicine joined us to share winter wellness tips. In this interview you will learn: where ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

What are the top 6 lifestyle changes that can help you manage extreme hair loss issues during colder months and help regrow ...

FALL AND WINTER ARE THE MOST CHALLENGING TIMES OF YEAR TO STAY HEALTHY. DR. YAEL VARNADO, THE T-V HOST KNOWN AS “DR. V” AND THE FOUNDER OF GET-CHECKED-FOR-LIFE-DOT-ORG, HAS SOME HEALTHY TIPS. DR. ‘V’ ...

Recent studies show winter workouts might actually burn more calories than summer exercise. Dr. McGowan’s research indicates that exercising in cold temperatures can increase calorie burn by up to 20% ...

During pregnancy, the cold season can feel a bit trickier because your immunity is naturally lower and infections spread more ...

DAVENPORT, Iowa (KWQC) — Tina Manley, owner of Tina Rina Salon & Spa, joined Quad Cities Live on Dec. 2 to share winter wellness tips for skin, hair and nails, and discuss her plans to expand her ...