Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

is sharing details of her health and exercise regimen. The mother and business executive, 43, recently shared five exercises ...

Whole foods like these provide vitamins and minerals that support development, making them ideal for women in these life stages. Skin health and hydration during seasonal shifts The fluctuating ...

Women admit avoiding light-coloured clothing, subtly checking seats for leaks after getting up and factoring in regular ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

In the classic watch market, women’s sizes are usually 40mm or less. Is Garmin or Apple Watch better? The Apple Watch is the best all-round smartwatch, with great health and fitness features as ...

The incarceration of women has risen astronomically, increasing by nearly 600% in the past few decades. As reproductive ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...