Fitness in 2024 is taking a different turn into bringing elements of health, enjoyment, as well as becoming more accessible ...

Despite what many may lead you to believe, achieving a bodybuilding physique doesn’t have to involve steroid use. It can be built through hard work and dedication ...

A gran who took up bodybuilding in her 50s has shut down trolls who say she's 'too old' to be so active and wowed fans with ...

Tom Platz discussed his mental approach to squatting a staggering 405 pounds for 50 reps which he divided into 10 sets of ...

Erica Sears fitness journey started with a desire to feel better but transformed her to a dedicated bodybuilder.

Promuscle Italy Pro results are in the books and three winners walked away victorious, earning their Olympia qualifications.

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I wanted to do something. So six months ago, I picked up the phone to call ...

The sport of bodybuilding requires certain milestones ... with her and probably some other Soldiers using some of the advanced workouts Martinez showed me to help improve their ACFT scores.” ...

Kick off your fitness journey with Drostanolone steroid, a robust supplement made to supercharge your body's transformation.

The Macho Man Randy Savage would have you believe that if you want to get swole all you need to do is snap into a SlimJim. Wiser men know you'll be better served by this Idaho-based supplement ...

On his social media platforms, Ryan shares workout routines and fitness tips ... Amy is known to support Ryan in his ...

SAMSON Dauda is well known in the sports world due to his bodybuilding success. The 32-year-old fitness freak can be seen ...