Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is a physical, spiritual, and mental guide for attaining holistic wellness. Since yoga can help with an extensive array of health issues, today we will discuss yoga for neck pain — its effects, ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Here are seven yoga poses recommended by Akshar that may help ... calming posture that can help relieve tension in the neck and shoulders, areas often affected by vertigo. Kneel on the floor ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Some research suggests that yoga may help relieve pain and improve spine curvature ... and core stabilization needed to perform yoga poses properly, according to Sami Ahmed, DPT, a physical ...

Stretches the hips and relieves tightness in the lower body, promoting relaxation. Eases muscle tension, especially in the ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

I started doing yoga 15 to 20 days back, with the most basic asanas for a week. My fingers on both hands feel pain early in the morning which subsides during the day. I keep squeezing my palms ...