Aromatherapy involves the therapeutic use of essential oils. While people claim aromatherapy can help with a range of health issues, research is limited. Aromatherapy is a holistic healing treatment ...

Aromatherapy, also known as essential oil therapy, is the use of essential oils to manage health or boost well-being. However, research on its effectiveness is limited. Essential oils have been used ...

Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...

Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

Aromatherapy has been used for thousands of years. Its origin can be traced back to the time of the Egyptians, who developed the first distillation apparatus. Today, aromatherapy has been linked to ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...

If you've ever had trouble falling asleep due to an injury, illness, stress or another reason, you're certainly not alone. In fact, according to the Centers for Disease Control and Prevention, more ...

Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ‘essential oils’. These scents have proven effects on stress relief, ...

What are some of your earliest scent-based childhood memories? In Remembrance of Things Past, Marcel Proust famously describes the ability of a distinctive smell to bring back a wave of long-forgotten ...

You turn down the lights, mute your phone and spend a few minutes massaging your skin with lavender oil. Or maybe you meditate in the morning with the scents of tea tree or thyme wafting to you from ...