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A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
The Healthy @Reader's Digest on MSN
Breaking study: An experimental new drug could cut cholesterol for life
Cholesterol meds—taking by millions of Americans every day—often come with a lifelong prescription, adding out-of-pocket ...
Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...
High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...
Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Verywell Health on MSN
Best Time to Take Psyllium Husk for Cholesterol and Blood Sugar Control
The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.
Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
Verywell Health on MSN
4 Types of Foods That Could Be Making Your Cholesterol Worse
Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.
Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...
One key indicator is a change in the natural colour of your nails. People with high cholesterol might observe their nails ...
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