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Crushing your summer workout isn’t just about mental fortitude or a high heat tolerance—what you wear can seriously impact performance, too. Clothing that wicks moisture, shields harsh rays, and ...
If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing can be a worthwhile ...
At Women’s Health, we love a good workout—but nothing kills the vibe faster than uncomfortable clothing. That’s why it’s important to know which fabrics work best for different types of exercise.