However, integrating yoga into your office routine can significantly boost both productivity and mental health. The key to ...

Learn how to kickstart your day with yoga poses that energize your body, improve your posture, and find mental balance. With ...

In classrooms, this can mean using chair yoga as a transition between activities or as a start to every day. In other settings; it could be taking an intentional moment or two to stretch at your desk; ...

The list of approved and banned services for participants in the scheme comes into effect on Thursday, with a one-year ...

In conjunction with Yoga Olas’ ninth anniversary, ownership will change hands from Megan Rae to Jaimie Miller, who is ...

A lot of people think, ‘What does meditation have to do with surfing?’ It actually has everything to do with surfing,” says ...

Brandi Rhodes, birth name Brandi Reed, is the wife of current Undisputed WWE Champion Cody Rhodes. Brandi is a former ...

While similar, there is a difference in quality and performance in the apparel sold by Alo Vs. Lululemon. We evaluate both ...

Geneva Damico is offering pre-natal yoga, post-natal yoga, and childbirth education classes at Riverstone Wellness courtesy ...

A 64-year-old white man in Springfield, Ohio, was accused of illegally hunting geese at a golf course pond as former ...

Transitions in life can sometimes be tricky. They can be times of greater awareness of what is happening and the choices we ...

Levi Strauss & Co LEVI revealed on Wednesday its consideration of selling the Dockers brand. Following this announcement, the ...