Adoption carries lifelong emotional complexity. Understanding seven core vulnerabilities helps adoptees, birth parents, and ...
When gratitude is used to silence suffering, it’s no longer healing. Learn five ways to discern true gratitude from pressure, ...
Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...
New research offers a novel observation of a wolf pulling a rope to get food out of a submerged trap and expands the ...
Dreams have long been thought to predict the future. They may actually do a better job of reflecting our more recent sensory ...
Fierce kids know how to yank their parents' chains and wear them down to get their way. It's exhausting. Here's how to ...
When the sex marker on someone's ID doesn’t match their gender identity, their risk of experiencing discrimination, ...
Children have developed coping mechanisms that reveal learned helplessness. Their adaptation is evidence of how thoroughly ...
For those raised in dysfunctional families, major life transitions can clarify relationships and lead them toward a healthier ...
Everyday anxieties turned into witty acronyms! The rockstar of acronyms is FOMO, the fear of missing out. The digital age's ...
Plato's cave taught us to question the shadow. Today, AI is asking us to question something far more fleeting.
That day on a beach in Italy, when a group of confident bikini-clad "women of a certain age" blew up my shame and ...