As a child, I lived in Singapore, when shanty towns still existed and before skyscrapers were built. When I went for my jabs ...

and soften your brows If you've ever been to a yoga class or joined a guided meditation, you may be familiar with the act of setting an intention before the practice. Spoiler alert: It's also ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

This month, The Michelin Guide unveiled its first ever ranking of the most outstanding hotels in the UK, and it’s hardly ...

The HC order had come after retired professor S Kamaraj filed a petition, alleging that his daughters Geeta and Lata were 'brainwashed' to reside at Isha Yoga Centre in Coimbatore.

It’s been 18 long years since an American individual ladies figure skater has stood on the Olympic podium. That person was ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

I love working out—it's one of the ways I look after my mental health and manage stress. Plus, it helps me stay fit and ...

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the November election My track record with yoga is poor. Converts (who seem ...

This means you could conceivably watch the video for a cycling class ... Most are between 15 and 30 minutes. Yoga: 8 classes, ranging from 10 to 30 minutes Tread (treadmill): 20 classes, ranging ...

Today on CNN 10, we take a look at how artificial intelligence is helping journalists in Venezuela hide their identity. We’ll also be mesmerized by one of nature’s most fascinating phenomena ...