A one-ounce serving of 70-85% dark chocolate provides 3. ... However, it’s important to note that, even though dark chocolate does offer health benefits, it does contain quite a few calories ...

“Chocolate could say it’s 75%, 85% cocoa or chocolate solids ... white chocolate has almost none of the health benefits of cocoa, lower-sugar dark chocolate has certain blood benefits.

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

I’ve been eating a square of dark chocolate a day!” one wrote. “I have been eating dark chocolate for years because it was ‘healthy ... our EXCELLENCE 85% and EXCELLENCE 70% chocolate ...

A one-ounce serving of 70-85% dark chocolate provides 3.37 mg of iron ... However, it’s important to note that, even though dark chocolate does offer health benefits, it does contain quite a few ...