‘Stop exercising, you’re killing yourself.’ Not really, but try more nurture, less torture in 2026

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Surgeon general called loneliness an epidemic. The way to fix it doesn't come from a doctor

The holiday season amplifies America's loneliness epidemic, but simple actions can combat isolation better than medication, ...
Money Digest on MSN

9 Items And Services You Should Buy Before Retiring

As you work towards retirement, financial and lifestyle planning shifts and its important to stay ahead of the things that ...

Melissa McCarthy's approach to fitness and weight loss at 55

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

36 Celebrities Who Had Dramatic Weight Loss Transformations and What They've Said About It

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...
Tribune Content Agency on MSN

'Healthy to 100' author shares secrets from countries where retirees age best

For his new book, “Healthy to 100,” longevity researcher Ken Stern wanted to answer a question that nagged him: Why do so ...

Healthy to 100: Secrets from countries where retirees age best

Longevity is a team sport, according to author Ken Stern. Here's the secret sauce for living long, healthy lives from ...

5 Chair Exercises That Build More Strength Than Weight Training Over 50

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...
Marketing Dive

How AARP built a media network to link brands with consumers over 50

While marketers have set their sights on figuring out how to engage younger consumers, it can be easy to overlook those who are 50 and older. However, this group boasts $8.3 trillion in collective ...