Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Since he was a little boy, Kyle Hartley has been quite active, from playing soccer to working out in the gym. “So I certainly ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or replace for years. On the Amazon page, be sure to switch the color to ...