Singapore soldiers who are on Exercise Wallaby and other training exercises in Australia now have a new camp to support them ...

CNA gets a first-hand look at how home-cooked flavours are delivered to Singaporean troops at Exercises Wallaby and Trident ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.Just ...

Over 300 teachers under the EdoStar have protested over the alleged failure of the immediate past government led by Governor ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Donald Trump joked he “can’t get rid” of Elon Musk as the billionaire continues to exercise influence over the ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Obesity is a chronic disease with many contributing factors; family history, access to healthy foods, hormonal and metabolic ...

It may not be the cheapest elliptical we tested, but we think the combination of its sturdy frame, small size and high-end ...

“If you observe that participants are not fully engaged—perhaps making light of the situation or losing focus—you can ...