Money Talks News on MSN
Your coffee habit could be aging you backward: Here's the daily amount that matters
Your morning coffee ritual might be doing more than waking you up—researchers found the optimal daily amount associated with ...
Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...
Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...
Money Talks News on MSN
Want to age backwards? New research shows how much exercise you really need
New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.
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