I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Stress, a lack of sleep, boredom, sweating a lot and even hormonal changes associated with periods can make you salivate over sodium. And while too much salt in your diet can be harmful to your health ...

Lunchables meal kits from the National School Lunch Program due to weak demand. Many kids love Lunchables, the colorful, ...

Kraft Heinz (KHC) is pulling Lunchables from the National School Lunch Program citing disappointing demand. Read more here.

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

These recipes are delicious and healthyBy Keeping your meat-free friends and family happy with vegetable sides at ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The question is, are these products really healthier? Bread is one of the first dietary staples to get the boot on a low-carb diet, but there has been a growing range of higher protein bread ...

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.